Tai Chi for Health
Camp Verde Community Library - Terracotta Room
Wednesday, August 28, 2024
2:00pm - 3:00pm
Beginners Tai Chi Class
8-week class on Wednesdays, June 5 - July 31, 2:00-3:00 pm (Continuing for the entire month of August)
Tai Chi for Health is designed to:
- Improve Balance
- Relieve pain
- Build confidence
- Improve quality of life
Each session includes warmups, learning 1-2 forms, and cool-downs.
Advance Reservations Requested- Please contact Carla Hover to sign up at 928-442-5966